What should my blood glucose level be?
Fasting blood glucose levels should usually be below 99 mg/dl. Maintaining adequate sugar levels can reduce the risk of developing diabetes and heart disease. Glucose
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Fasting blood glucose levels should usually be below 99 mg/dl. Maintaining adequate sugar levels can reduce the risk of developing diabetes and heart disease. Glucose
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Monitor levels | Reduce carbohydrate intake | Consume adequate carbohydrates | Maintain moderate weight | Control portion size | Exercise regularly | Hydrate | Try
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